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Category: Wellbeing & Mental Health

Kim Lee | May 1st, 2024 Hey there, fellow mind wanderers! Welcome to a journey that’s all about you – your mental well-being. As we embrace Mental Health Awareness Month, it’s the perfect time to dive into the world of self-care and understand why taking care of your mental health matters. Let’s embark on this…

Michelle Ravanera | April 6th, 2024 The world of healthcare is demanding, but for travel healthcare professionals, the challenges take on a whole new dimension. Constantly adapting to new environments, routines, and teams can feel like a whirlwind. But here’s the surprising secret: this very challenge can be a mental resilience superpower.  Travel healthcare work…

Kim Lee | April 1st, 2024 Hey there, fellow stress-battler! Welcome to our ultimate guide for Stress Awareness Month. Whether you’re juggling work, family, or just the general chaos of life, we’ve got your back with these 10 mind-blowing tips to help you de-stress and find your inner zen. So, grab a cozy spot, take…

Kim Lee | March 24th, 2024 Have you ever scrolled through social media and seen a nurse friend posing next to breathtaking sand dunes in Dubai or marveling at the Northern Lights in Iceland? And maybe, just maybe, a tiny spark of wanderlust ignited within you? You’re not alone. There’s a whole world of travel…

Kim Lee | March 23rd, 2024 Hey there, amazing allied health professionals! We all know the drill. You juggle a demanding career, a personal life, and everything in between. It feels like there just aren’t enough hours in the day to conquer your ever-growing to-do list. But fear not, fellow healthcare warriors! This post is…

Kim Lee | March 21st, 2024 Hey there, fellow nurses! Let’s talk about something real: feeling stuck. We all know the long shifts, the demanding patients, and the pressure to constantly be on top of our game. It’s no surprise that nurses are susceptible to both burnout and boredom. But what’s the difference, and how…

Chloe’ Sizer | March 20th, 2024 Living the life of a travel healthcare professional is an exciting and rewarding one. You get to experience new places, meet different people, and contribute your skills to various healthcare institutions. However, the constant relocation and often demanding schedules can make it challenging to maintain a consistent exercise routine….

Chloe’ Sizer | January 7th, 2024 Embarking on a career as a travel nurse opens up a world of adventure, challenges, and unique experiences. Whether you’re a seasoned travel nurse looking for inspiration or someone considering this rewarding profession, there’s a wealth of knowledge waiting to be explored within the pages of travel nursing literature….

Chloe’ Sizer | January 7th, 2024 The wind is howling, snow is blanketing the streets, and your cozy apartment beckons with hot cocoa and Netflix. But as a travel nurse, staying active is key to maintaining physical and mental health during long stretches away from home, especially in the winter months. Forget the gym membership…

Chloe’ Sizer | January 5th, 2024 Hey fellow wanderlust-driven healers! As we bid adieu to the old and embrace the new, it’s the perfect time to reflect on our journey as travel nurses and set some exciting career goals for the year ahead. Whether you’re a seasoned nomad or just stepping into the world of…

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