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Category: Wellbeing & Mental Health

As a travel nurse, you have the unique opportunity to explore new places and immerse yourself in different healthcare settings. However, being away from home and constantly moving can sometimes make it challenging to build meaningful connections and friendships. But fear not! With a proactive mindset and a few simple strategies, you can forge lasting…

Embarking on the adventure of travel nursing can be both exciting and challenging, but adding the dimension of pregnancy to the mix requires careful planning and considerations. As a nurse, you may find yourself facing the unique experience of navigating travel nursing while pregnant. While it may seem overwhelming at first, with proper preparation and…

Ashley Hotovec | July 18th, 2023 Let’s keep it real: sometimes being on the road can get pretty lonely. But don’t worry, we’ve got your back with some helpful strategies to help you cope with the feels. Give yourself a break. It’s totally okay to feel lonely when you’re far from home and your crew….

Travel nursing is a great way to see new places, meet new people, and expand your nursing career. But did you know that travel nursing can also be beneficial for your mental health? Here are some of the ways that travel nursing can benefit your mental health: Change of scenery: One of the best things about…

Ashley Hotovec | May 10th, 2023 When you start your travel career, finding yourself in a new, unfamiliar environment and always being the new guy can be exciting but also bring about feelings of loneliness. You may become homesick and miss the comfort your friends and family bring you. However, you don’t have to feel…

There are many benefits to being a healthcare travel professional. You can decide where you work, how often, and in many cases, for how much. And then there’s the excitement of experiencing new things in many different regions around the country. But much as you may love your career, there’s an upside and a downside…

World Health Day has been celebrated each year since 1948 on April 7th. The World Health Organization promotes this celebration yearly to promote awareness of health concerns. If we learned anything in the last year is that most of us take our health for granted. Whether you are recovering from COVID-19 or managed to avoid it, you may wonder…

Are you the type of person who struggles to get to sleep? Does your head hit the pillow, and your mind starts racing about your upcoming busy day? And after you do finally fall asleep, do you press the snooze 14 times before dragging yourself out of bed? Fact is, missing out on the recommended 7…

There’s no doubt that 2020 has provided more than its share of stress – especially if you’re a healthcare professional or jobseeker.    When most people are feeling stressed and anxious, what they’re really feeling is a flood of energy. Our bodies are preparing us for something scary – such as public speaking, an extremely busy day at…

Your hospital shift is winding down, and you finally take a break. You duck outside for a breath of fresh air just in time to see the sun rising in the east. Well, isn’t that special! It looks like you’ve been up all night again, pulling a long shift in the hospital.   As a medical…

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