Any time someone leaves for a trip, diet and exercise routines tend to take a backseat. Convenience becomes the top priority for food choices, and local gyms might as well be on the dark side of the moon with how inconvenient they feel. Before you know it, all the snacks you’ve been dutifully avoiding become…
Tag: Fitness
The average nurse takes around 986 steps per hour. On a regular 12-hour shift, that’s 11,382 steps or roughly 5.5 miles. Per day. Just walking around, being nurses. That’s a lot of walking. So why waste those steps on the wrong wearable? Today we look at a few of the more popular fitness wearables —…
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