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Tag: Healthy Lifestyle

Are you the type of person who struggles to get to sleep? Does your head hit the pillow, and your mind starts racing about your upcoming busy day? And after you do finally fall asleep, do you press the snooze 14 times before dragging yourself out of bed? Fact is, missing out on the recommended 7…

Your hospital shift is winding down, and you finally take a break. You duck outside for a breath of fresh air just in time to see the sun rising in the east. Well, isn’t that special! It looks like you’ve been up all night again, pulling a long shift in the hospital.   As a medical…

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