Michelle Ravanera | May 4th, 2024
Summer is just around the corner, and with it comes scorching temperatures in many parts of the US. As a healthcare traveler, you’ll likely be juggling busy schedules with the desire to explore your new destination. But don’t let the heat hold you back! Here’s a rundown of essential gear to keep you cool, comfortable, and ready to conquer your summer travel assignment.
Hydration is Key:
- Water Bottle: Invest in a reusable water bottle with good insulation to keep your water refreshingly cold throughout your shift. Consider a bottle with a large capacity to minimize refills.
- Electrolyte Tablets: Especially important on sweltering days, electrolyte tablets can replenish minerals lost through sweat and prevent dehydration headaches.
Sun Protection Essentials:
- Sunscreen: This is a no-brainer. Choose a broad-spectrum sunscreen with SPF 30 or higher and reapply generously throughout the day, especially after sweating or swimming.
- Hat: A wide-brimmed hat shields your face, neck, and ears from harmful UV rays. Opt for a breathable material like straw or cotton.
- Sunglasses: Protect your eyes from the sun’s glare with a good pair of polarized sunglasses. Look for ones that offer UVA and UVB protection.
Cooling Comfort:
- Cooling Towels: These lightweight towels can be soaked in water and wrung out to provide a refreshing cool down throughout the day.
- Breathable Clothing: Pack loose-fitting, lightweight clothing made from breathable fabrics like cotton or linen. Opt for light, neutral colors that reflect sunlight.
- Quick-Dry Clothes: Consider quick-dry fabrics for sweaty days, especially if you have limited laundry options.
Bonus Gear:
- Portable Fan: A small, USB-powered fan can be a lifesaver on hot days, especially during breaks.
- Cooling Spray: A refreshing misting spray can provide a quick cool down on the go.
Packing Smart:
Remember, space might be limited in your temporary housing. Choose versatile clothing items you can mix and match, and prioritize quick-drying fabrics that require minimal ironing.
By packing these essential items, you’ll be well-equipped to beat the heat and make the most of your summer travel assignment. Stay cool, stay hydrated, and enjoy exploring your new destination!
If you aren’t already heading to your next assignment, let’s chat! 😊
Email [email protected] to get connected with a recruiter!
Apply Here to get started today!