Navigating the Adventure of Travel Nursing While Expecting


Chloe’ Sizer | October 11th, 2023

Embarking on the journey of travel nursing is exhilarating, but when you add pregnancy to the mix, it can seem a little overwhelming. Rest assured, you’re not alone in this adventure! In this blog, we’ll explore practical tips and heartfelt advice on how to navigate being a travel nurse while expecting.

1. Prioritize Communication

First things first, open and honest communication is key. Inform your agency early on about your pregnancy. This will allow them to find assignments that align with your needs and consider any restrictions or accommodations.

2. Choose Assignments Wisely

Opt for assignments in locations with reputable healthcare facilities and good prenatal care options. Consider factors like proximity to family or a support system, as well as access to specialized care if needed.

3. Plan Ahead for Healthcare

Ensure you have access to quality prenatal care throughout your assignments. Research local healthcare providers and establish a relationship with an OB-GYN as early as possible. This will provide you with peace of mind and a reliable source of guidance.

4. Be Mindful of Travel Dates

Consider the timing of your assignments. It’s generally recommended to avoid long-distance travel during the third trimester, so plan accordingly. Opt for shorter assignments or those that allow for extended breaks closer to your due date.

5. Comfort and Safety on the Road

Invest in comfortable and supportive footwear, especially if you’re on your feet for extended periods. Take regular breaks, stay hydrated, and listen to your body. Prioritize your own safety and well-being, and don’t hesitate to ask for assistance when needed.

6. Accommodations and Comfort

Ensure your housing accommodations are pregnancy-friendly. Look for places that are well-maintained, close to amenities, and equipped with the essentials you’ll need during this time. Consider amenities like elevators, if stairs might become an issue.

7. Stay Informed and Educated

Educate yourself about pregnancy and travel restrictions. Airlines, for example, may have specific policies regarding expectant mothers. Stay informed about any restrictions or guidelines that might apply to you.

8. Build a Support System

Even as a travel nurse, you don’t have to go it alone. Connect with fellow nurses, join online forums or support groups, and reach out to family and friends. Having a network of support can make a world of difference, both emotionally and practically.

9. Self-Care is Non-Negotiable

Taking care of yourself is paramount. Make time for relaxation, exercise, and healthy eating. Don’t hesitate to seek out local resources or services that can help you maintain your well-being.


Being a travel nurse while pregnant is a unique adventure that can be incredibly rewarding. By prioritizing communication, planning ahead, and taking good care of yourself, you’re setting yourself up for a successful and fulfilling journey. Remember, you’re not alone, and you’re capable of handling this exciting chapter in your life. Wishing you a safe and beautiful journey ahead!



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